The Body & Mind Studio is a pioneer of the intelligent training in this part of the world. From the very beginning we have been devoted to quality, precision and equilibrium of breath and movement. Combining our knowledge with our deep reflection, intuition and playfulness, we have dared to create a philosophy of training and the principles of work of the Studio which were not usual phenomenon at those times.
Our mission relates to each client in particular as well as to the market as a whole. We are directed to offering the wholesome service to each client of ours, achieving long-lasting results in physical and emotional sense. On the other hand, we have become the role-model to many colleagues in this line of work because of our modern, innovative and highly refined work. We highly regard the obtained opportunities and roles trying to contribute to the strengthening of collective awareness of intelligent exercising of the body, the essential motive of which should not be (only) esthetics but health. At the same time, investing into knowledge and exercise devices, into our personal and team development, we show how far one can go when there is faith, dream and hard work.
The Basic Principles of Work in the Body & Mind Studio :
Excellence
The honoring of international standards of the profession and the standards of professional training centers which relate to the possession of license, the equipment of studios, the continual specializing education and the competence of instructors. The indispensable features of our work which aims at achieving the excellence are true devotion to work, systematic thinking about the work and our sincere love.
Wholeness
Each member of our team is familiar with a broad spectrum of training methods as well as other body-mind techniques, creating through their fusion the unique body & mind programs, determined by the goals and needs of each client. The synergy of all members of our team and the openness to cooperation with other experts are necessary for our integral approach to clients and to development of all their mental and body potentials.
Personalization
Personalization or individual approach to training is the basic condition for the quality, security and consequently, for the efficiency of training. In such a way private training sessions or work in small homogenous groups guarantee to the students the deeper concentration and precision in performance of the exercise and to the instructors a better control over the students, therefore greater efficiency of training. This kind of approach secures that the students perform the exercises chosen exclusively for their body constitution and condition and in accordance with their own aims. Besides, each client undergoes an initial diagnostic checking the results of which are used as guidelines for the integral program of training and nutrition.
Educational Nature of Our Work
Education is our priority. From the very first encounter with the client and continuously from one training session to the next we keep aiming at educating each client of ours on important segments of moving. Through understanding and practice, the client becomes better in what they are doing, becomes independent and capable of contributing to their own health. We also devote a deep attention to development of educational skills of trainers so that each training session could be more valuable in terms of both experience and education.
Innovative Nature of Our Work
The innovative nature of our Body & Mind Studio reflects through methodology and philosophy of our work as well as in our brands – PROGRESSIVE®, Pilates on Demand® DVD Edition, the sports line of clothes labeled Body & Mind COLLECTION®, etc. We are highly proud of our PROGRESSIVE® system of training which we all together have been shaping, updating and creating for more than fifteen years, making it a summary of all kinds of our knowledge and experience responsive to the needs of the modern person.