PROGRESSIVE® is the authorized philosophy and technology of training. PROGRESSIVE® represents the philosophy of training based on neuromuscular logic – the training of movements.
PROGRESSIVE® directly influences the enhancement of motoric intelligence, the increase of functionality of training process, which means achieving correct and free moving without pain with as little as possible consumption of energy. Taking a movement as a basic training unit of the neuromuscular training system, the body gets approached in an integrating way, maximizing its biochemical potentials and strengthening the bond between the body and the mind. PROGRESSIVE® unites different training approaches into one, creating a unique system of training which increases muscle intensity, strength, endurance and condition with conserved optimal amplitude of movements determined by the dynamic posture of the student.
PROGRESSIVE® makes the movement more aware, teaching the student a highly precise and economic moving which includes the vigilance of the mind, thus increasing the safeness of training and making it an optimal way of work both in recreational and conditioning preparation of the athlete as well as in pre-rehabilitation and post-rehabilitation.
Education of the Trainer
The educational PROGRESSIVE® system is designed through modules (the integral units, each of which covers a large number of collegiate and specialized workshops. Beside the basic modules which make fundamental contents, PROGRESSIVE® encompasses specialized modules as well. The particularity of this system consists in the fact that it covers, in an overall and systematic way, all segments of training profession, giving the professional trainers all necessary kinds of knowledge and skills. At the same time, the essence and richness of the PROGRESSIVE® education reflect best in practical lessons guided by the lecturers with many years of training experience. The team of lecturers within the PROGRESSIVE® educational system consists of highly educated and specialized trainers with continuous education, long training experience in their lines of work, many of them being the authors of specialized texts and scientific work. The education is directed to all personal trainers, recreational trainers, conditioning trainers, kinesitherapists and all other fitness professionals.
The structure of PROGRESSIVE® educational system
Module 1: education for PROGRESSIVE® recreational trainers for Level 1 (the basic module)
Module 2: education for PROGRESSIVE® recreational trainers for Level 2 (the advanced module)
Module 3: specialized education for PROGRESSIVE® conditioning trainers (the specialized module)
Module 5: specialized education for PROGRESSIVE® specialists for nutrition and supplements to nutrition (the specialized module).