Gain additional knowledge in theoretical-practical PROGRESSIVE® workshops and update your license!

Beside the workshops which are the programmed part of PROGRESSIVE® certified seminars, it is possible to listen to a whole series of topic-based workshops intended for recreational trainers, conditioning trainers and physiotherapists. The additional workshops offer new practical solutions, more creative and more functional usage of particular requisites as well as a lot of theoretical lectures necessary for understanding the nature and effects of training. Beside a large number of existing workshops, we keep on developing and offering new workshops, all in accordance with the latest scientific research and relevant world trainers.

PROGRESSIVE® workshops:

  1. training with rubbers
  2. training with big balls
  3. dynamic core training (based on Pilates)
  4. Yoga for fitness trainers
  5. prenatal
  6. fat loss interval training
  7. PROGRESSIVE® for children
  8. training with unstable cushions